By Dr. Neal Kirkpatrick Nowadays, somewhere around 100,000,000 Americans are overweight or obese, via Body Mass Index Testing. Every diabetic patient who sees a dietician or RN diabetic e ...continue reading.

By Marcie Malone Your major weight-bearing muscle fibers begin to break down and weaken around age 40, and by the time you are 60, you will have lost at least 15% of the lean body mass you h ...continue reading.